Fast and Abstinence
During the days and weeks of penance that lie ahead --- from Ash Wednesday, February 26 until Holy Thursday, April 9, 2020 --- the Catholic Church throughout the world commemorates the penitential season of Lent. The model Jesus gave us for “these forty days” was his own experience in the desert and the temptations that followed him there where he encountered Satan face-to -face. And yet, Jesus, there in the desert --- alone, fasting and in intense prayer --- beat back the devil and triumphed over temptation, as strong and as unrelenting as it was throughout those forty days.
We enter the desert of Lent like Jesus, led by the Holy Spirit, to face our devils, our temptations head on. But we are not alone. The Lord Jesus Christ is with us. And so, too, is the Church, the entire community of faith observing Lent. Here is what the Catholic Church in the United States requires of us as baptized Catholics:
- The days of FAST (only one full meal) and ABSTINENCE (no meat) are Ash Wednesday and Good Friday. No dispensations are granted on these solemn days except for reason of sickness or those provided in canon law below.
- All other Fridays of Lent are days of ABSTINENCE (no meat).
Those between the ages of 18 and 59 are obliged to FAST (only one full meal) as above. From the age of 14, people are also obliged to ABSTAIN (no meat: this obligation prohibits the eating of meat, but not eggs, milk products or condiments of any kind, even though made from animal fat).
The obligation to observe the laws of fast and abstinence is a serious one for Catholics. Failure to observe one penitential day in itself is not considered a serious sin. It is the failure to observe any penitential days at all, or a substantial number of penitential days, that must be considered serious.
The obligation, the privilege really, of receiving the Eucharist at least once a year --- often called “Easter duty” --- for those in the state of grace should still be fulfilled during the period from the First Sunday of Lent, February 29-March 1 to Trinity Sunday, June 7-8 However, the Church’s law does permit this precept to be fulfilled at another time during the year when there is a just cause.